Holding The World and Ourselves: Online Somatic Movement Group Support
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Holding The world and Ourselves:
Online Somatic Movement and Group Support
For those who are witnessing the darkness and holding space for emergent goodness.
Staying present to the current cycle of destruction can be hard (genocide, famine, climate crisis, etc as well as local issues of increasing disparity of means).
If you are experiencing vicarious trauma (increased depression, tears, anger) or just want group support while you engage with difficult material, come.
We will hold sorrow, release, move, strengthen, uplift and rest.
Starting Jan 25, 11 am EST, weekly
Free
Reach out with questions or to attend
or text 519-216-7716